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taekwondo

dreaking demonstration, courtesy of T.O.P Taekwondo Demonstration Team courtesy of T.O.P Taekwondo Demonstration Team courtesy of T.O.P Taekwondo Demonstration Team

Taekwondo has become one of the most popular martial arts, practiced by millions of people all over the world. Many have enjoyed exhibitions of experts flying through the air and breaking boards. But it goes far deeper than just physical attacking or self-defense. Taekwondo combines all the elements of ones body, mind, and life with a result that is greater than the sum of the individual parts. If you have never seen an exhibition, you can arrange one through the T.O.P Taekwondo Demonstration Team.
  Introduction- an overview of taekwondo
  Unity- combining mind, body, and life
  Movements- the physical aspects of taekwondo
  Self Defense- protect yourself with real-life usage
Life in Korea extends special thanks to the T.O.P Taekwondo Demonstration Team for their support in creating this Spotlight. They provided much of the content and pictures. They can be contacted at webmaster@toptaekwon.com
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